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Oil free cooking [braised eggplant]

By Bradley
17

Oil free cooking [braised eggplant]

[braised eggplant] cooking without oil is to marinate eggplant in advance. If it tastes like meat sauce, it's a good meal!

Main Ingredients

pork 200 g
Green eggplant 500g

Auxiliary Ingredients

Starch water Half bowl
oil few
Regular smoking 1 tablespoon
Light soy sauce 2 tablespoons
salt A moderate amount of
Garlic appropriate amount
Ginger slices appropriate amount

[CSY tips]Cooking without oil consumption is to marinate eggplant in advance. If there is meat sauce flavor, it is a good meal!

Oil free cooking [braised eggplant]

Step 1 . Wash the eggplant with water in advance.

Oil free cooking [braised eggplant]

Step 2 . Cut the washed green eggplant into hob pieces and salt it.

Oil free cooking [braised eggplant]

Step 3 . Pork slices, ginger and garlic slices, raw and smoked, ready.

Oil free cooking [braised eggplant]

Step 4 . Pour the salted eggplant and rinse it with water.

Oil free cooking [braised eggplant]

Step 5 . Heat the pot with a little oil and stir fry the pork over low heat.

Oil free cooking [braised eggplant]

Step 6 . Put up pork and stir fry ginger and garlic slices.

Oil free cooking [braised eggplant]

Step 7 . Pour in the pickled green eggplant and stir fry.

Oil free cooking [braised eggplant]

Step 8 . Add pork, pour in sauce and stir fry evenly.

Oil free cooking [braised eggplant]

Step 9 . Depending on the degree of stir frying, add a little water to cover the pot and continue to boil.

Oil free cooking [braised eggplant]

Step 10 . Starch water can be used to collect juice.

Oil free cooking [braised eggplant]

Step 11 . A little meat, braised green eggplant with soy sauce is very delicious!

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